Wellness Wednesday - Power of Color S2E1 21:41 June 14th 2023

by Dennis Redman

In this episode of Wellness Wednesday, Angela Redman joins Ron Fiedler on Podcast City Radio mornings, Angela is a health and wellness coach, emphasizes the importance of colour in our daily lives and how it can influence our mood and energy. Angela advocates for an integrated model of wellness, where holistic practices are used alongside medical treatments. Angela suggests that colour preferences extend to the objects we choose and the clothing we wear, which can enormously impact our overall wellness. She encourages people to experiment with themselves and be mindful of the colour of the food they eat, the clothes they wear, and the environment they surround themselves with.

Furthermore, Angela discusses chromotherapy, the use of visible spectrum colour and light to heal physical, mental, and spiritual energy imbalances that tend to lead to disease.

Wellness Wednesday With Angela Redman Podcast City Radio