Ready to unlock the secrets of your inner energy? Angela Redman, co-host of Wellness Wednesday, is eager to guide us on this enlightening journey. As a seasoned health and wellness coach, Angela is a master at demystifying complex concepts and making them accessible and practical. She introduces us to the world of chakras, the seven gateways that form the core of our energy system. These chakras, Angela explains, are deeply interwoven with our organs, glands, personality, emotions, and spiritual development. More than just understanding them, we learn practical strategies to strengthen our chakras and come to see ourselves as energy beings.