News, Podcast & Events
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Wellness Wednesday - Part 1: Understanding and Mastering Your Chakras for Personal and Spiritual Growth S2E15 26:36 October 18th 2023
Ready to unlock the secrets of your inner energy? Angela Redman, co-host of Wellness Wednesday, is eager to guide us on this enlightening journey. As a seasoned health and wellness coach, Angela is a master at demystifying complex concepts and making them accessible and practical. She introduces us to the world of chakras, the seven gateways that form the core of our energy system. These chakras, Angela explains, are deeply interwoven with our organs, glands, personality, emotions, and spiritual development. More than just understanding them, we learn practical strategies to strengthen our chakras and come to see ourselves as energy beings. -
Wellness Wednesday - Understanding and Harnessing Vibrational Energy for Wellness S2E14 22:57 October 4th 2023
What if you could alleviate stress, anxiety, and depression, all while improving your sleep quality and overall well-being, using your body's own vibrational energy? This week on Wellness Wednesday, we're joined by the insightful Angela Redman to explore this intriguing concept. We embark on a captivating journey into the world of vibrational energy, discussing how the millions of molecules that make up our bodies vibrate and how this vibration can be disrupted by physical or emotional stress.
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Wellness Wednesday - Power of Color S2E1 21:41 June 14th 2023
In this episode of Wellness Wednesday, Angela Redman joins Ron Fiedler on Podcast City Radio mornings, Angela is a health and wellness coach, emphasizes the importance of colour in our daily lives and how it can influence our mood and energy. Angela advocates for an integrated model of wellness, where holistic practices are used alongside medical treatments. Angela suggests that colour preferences extend to the objects we choose and the clothing we wear, which can enormously impact our overall wellness. She encourages people to experiment with themselves and be mindful of the colour of the food they eat, the clothes they wear, and the environment they surround themselves with.
Furthermore, Angela discusses chromotherapy, the use of visible spectrum colour and light to heal physical, mental, and spiritual energy imbalances that tend to lead to disease
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Wellness Wednesday - Power of Kindness S1E8 22:42 December 8th 2022
The Power Of Kindness. Podcast City Radio 07-12-2022
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Wellness Wednesday - Navigating COVID S1E7 21:19 December 1st 2022
COVID navigation with natural therapies. Podcast City Radio 30-11-2022 -
Wellness Wednesday - Why Well-Being S1E6 17:51 November 17th 2022
Why Well-Being needs a fresher deeper look. Podcast City Radio 16-11-2022
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Wellness Wednesday - Mental Health Awareness Month S1E3 19:59 October 12th 2022
Mental health awareness month. Podcast City Radio 12-10-2022