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What if you could alleviate stress, anxiety, and depression, all while improving your sleep quality and overall well-being, using your body's own vibrational energy? This week on Wellness Wednesday, we're joined by the insightful Angela Redman to explore this intriguing concept. We embark on a captivating journey into the world of vibrational energy, discussing how the millions of molecules that make up our bodies vibrate and how this vibration can be disrupted by physical or emotional stress.