News, Podcast & Events

  • Wellness Wednesday Part 3: Igniting Your Creativity and Passion: Harnessing the Power of the Sacral Chakra: S2E17 19:56 May 15th 2024

    by Dennis Redman Wellness Wednesday Part 3: Igniting Your Creativity and Passion: Harnessing the Power of the Sacral Chakra: S2E17 19:56 May 15th 2024

    Unlock the secrets of your creative and passionate self with the guidance of Angela Redman, as we highlight the sacral chakra's profound impact on our lives.

    This Wellness Wednesday, get ready to fan the flames of your inner zest, as Angela, a seasoned health and wellness coach, intuitive consultant, and happiness promoter, joins us to share her expertise on the second chakra. Angela provides an engaging and insightful discussion on its role in fostering our emotions, creativity, and sensuality, offering practical tips on how to maintain its balance and harness its energy for an enriched life experience. She illuminates the physical associations of this energy centre, including how it links to our reproductive organs and kidneys and sheds light on the symptoms of imbalance, such as repressed feelings and stress. Learn how to detoxify and achieve inner harmony, and leave feeling empowered to embrace the sweetness of life. Whether you're looking to ignite your creative spark or seeking tranquility in tumultuous times, this episode is a beacon of positivity and practical wisdom. Dive into a world where pleasure, nurture, and movement intertwine as we explore the intricacies of the sacral chakra.

  • Wellness Wednesday - Part 2: Unlocking the Mysteries of the Base Chakra: S2E16 24:14 October 25th 2023

    by Dennis Redman Wellness Wednesday - Part 2: Unlocking the Mysteries of the Base Chakra: S2E16 24:14 October 25th 2023

    Are you ready to uncover the mysteries of the base chakra, the bedrock of our existence?

    Join Angela Redman from Embracing Wellness as we embark on an enlightening journey exploring the fundamental role the base chakra plays in our daily lives. Discover how this energy center is deeply connected with our basic survival instincts, and how it influences our sense of stability and security. Imbalances here could lead to a lack of energy, drive, and an overall sense of confusion. In this enlightening episode, we delve deeper into the significance of grounding our base chakra and the various techniques we can employ. From essential oils, and stimulating music, to wearing red - we explore it all. We also touch upon the importance of anchoring spiritual energy through meditation and affirmations, and how to keep our base chakra aligned.

  • Wellness Wednesday- Balancing Wellness and Responsibility S2E8 25:20 August 9th 2023

    by Dennis Redman Wellness Wednesday- Balancing Wellness and Responsibility S2E8 25:20 August 9th 2023

    Wellness Wednesday- Balancing Wellness and Responsibility S2E8 25:20 August 9th 2023

    Unveiling the hidden responsibilities that may be sabotaging your wellness journey, renowned sixth sensory intuitive consultant, Angela Redman, provides a roadmap to reclaiming your peace.

    Angela peels back the layers of unspoken obligations we take on, from other people's thoughts and feelings to uncontrollable situations, and offers practical solutions to avoid these wellness pitfalls. Empowered with strategies to recognize and shed undue responsibilities, we learn to be gentle with ourselves as we navigate this transformation. Jump back into the conversation as we dig deeper into the essence of wellness. Angela underscores the importance of saying 'no', dispelling the myth that we are responsible for others' feelings or opinions while making it clear that support doesn't equate to self-compromise. We delve into the significance of prioritizing oneself, being responsible for our happiness and integrity, and the impact of honesty in our interactions. Align with Angela's holistic approach to wellness, which goes beyond being healthy, and step into a life that truly embraces well-being. Tune in, let go of undue obligations, and start putting your wellness first today.