Are you ready to uncover the mysteries of the base chakra, the bedrock of our existence?

Join Angela Redman from Embracing Wellness as we embark on an enlightening journey exploring the fundamental role the base chakra plays in our daily lives. Discover how this energy center is deeply connected with our basic survival instincts, and how it influences our sense of stability and security. Imbalances here could lead to a lack of energy, drive, and an overall sense of confusion. In this enlightening episode, we delve deeper into the significance of grounding our base chakra and the various techniques we can employ. From essential oils, and stimulating music, to wearing red - we explore it all. We also touch upon the importance of anchoring spiritual energy through meditation and affirmations, and how to keep our base chakra aligned.

Wellness Wednesday- Balancing Wellness and Responsibility S2E8 25:20 August 9th 2023

Unveiling the hidden responsibilities that may be sabotaging your wellness journey, renowned sixth sensory intuitive consultant, Angela Redman, provides a roadmap to reclaiming your peace.

Angela peels back the layers of unspoken obligations we take on, from other people's thoughts and feelings to uncontrollable situations, and offers practical solutions to avoid these wellness pitfalls. Empowered with strategies to recognize and shed undue responsibilities, we learn to be gentle with ourselves as we navigate this transformation. Jump back into the conversation as we dig deeper into the essence of wellness. Angela underscores the importance of saying 'no', dispelling the myth that we are responsible for others' feelings or opinions while making it clear that support doesn't equate to self-compromise. We delve into the significance of prioritizing oneself, being responsible for our happiness and integrity, and the impact of honesty in our interactions. Align with Angela's holistic approach to wellness, which goes beyond being healthy, and step into a life that truly embraces well-being. Tune in, let go of undue obligations, and start putting your wellness first today.